Books

Bessel van der Kolk                                                                                                                                                                                            Trauma Response

The Body Keeps the Score

Workbook for The Body Keep the Socre

Psychologial Trauma

Traumatic Stress

Peter Levine                                                                                                                                                                                                          Somatic Experiencing  (SE)

Waking the Tiger 

Trauma-Proofing Your Kids

In An Unspoken Voice

Trauma Through a Child’s Eyes

Healing Trauma

Trauma and Memory

Freedom from Pain

Sexual Healing

Stephen Porges                                                                                                                                                                                                    Polyvagal Theory

The Polyvagal Theory

The Pocket Guide to the Polyvagal Theory

Polyvagal Safety

Clinical Applications of the Polyvagal Theory

 Trauma Books

Trauma Stewardship     Laura van Dernoot Lipsky

Healing Secondary Trauma   Trudy Gilbert-Eliot

Somatic Internal Family Systems Therapy   Susan McConnell

The Worst is Over   Judith Acosta

Activate Your Vagus Nerve   Navaz Habib          

Polyvagal Exercises for Safety and Connection    Deb Dana

Trauma-Informed Yoga   Joanne Spence        

Somatic Psychotherapy Toolbox    Manuela Mischke-Reeds

Trauma Treatment Toolbox    Jennifer Sweeton          

Recovering from Trauma Workbook    Tian Dayton

Accessing the Healing Power of the Vagus Nerve   Stanley Rosenberg

Essential Oils

Essential Oils to Boost the Brain and Heal the Body   Jodi Cohen   

The Fragrant Mind   Valerie Ann Worwood

Emotional Healing with Essential Oils    Leslie Moldenauer   

Aromatherapy Scent and Psyche   Peter, Kate Damian

 Other

Harmonizing Your Craniosacral System   Daniel Agustoni            

Sunlight Could Save Your Life    Zane Kime

The Biology of Belief   Bruce Lipton        

Your Body Believes Every Word You Say   Barbara Hoberman Levine

Hidden Messages in Water   Masaru Emoto                        

Earthing   Clint Ober

The Power of Sound     Joshua Leeds              

The Resonance Effect   Carolyn McMakin

The Language of Letting Go  Melody Beattie    

The Worn Out Woman  Steve Stephens

Your True Home and How to Live series Thich Nhat Hanh            

The Bible, Qur’an, Torah, Gita, Tripitaka

The Artist’s Way   Julia Cameron                    

One Zentangle a Day  Beckah Krahula

 Video/Audio

Masaru Emoto  Water Photos   https://www.youtube.com/watch?v=1qQUFvufXp4

Rice experiment   https://www.youtube.com/watch?v=uFAvx6vjeHA          https://www.youtube.com/watch?v=kUVKFWomNHs

Cymatics    https://www.youtube.com/watch?v=wvJAgrUBF4w

Impala unfreezes   https://www.youtube.com/watch?v=Ox7Uj2pw-80

Alex Howard Mapping the Nervous System   https://www.fxnutrition.com/15-minute-matrix-podcast/120-mapping-the-sympathetic-nervous-system-with-alex-howard/         

Zentangle    https://www.youtube.com/watch?v=ej3oG_NjYJo

5 foods to decrease cortisol                    https://www.youtube.com/watch?v=wpY1_RxjZQ8&ab_channel=TherapyinaNutshell   

The physical symptoms of grief    https://www.youtube.com/watch?v=Gcp1G0eIUYk&ab_channel=TherapyinaNutshell    

How grief shows up.       https://tinpodcast.podbean.com/e/how-grief-shows-up-in-the-body/